Sunday, September 30, 2012
Update!!!
I just got an email stating that there was a error in the timing setup for yesterday's race. So, I have already made the update. So, my updated official time is 31:03.
Saturday, September 29, 2012
Saturday morning race
I ran the 7th Annual Moon Valley Grasshopper Bridge 5K this morning while pushing the kids in the stroller for an official time of 31:03.


Friday, September 28, 2012
Friday morning workout
Thursday, September 27, 2012
Thursday workout
I did a 30 minute full body strength training workout with Erik from Life Recovery Fitness.
Event
On Sat. morning Sept. 29 I will be running the 7th Annual Moon Valley Grasshopper Bridge 5k @ 7am. (Sponsored by the Lakins)
Tuesday, September 25, 2012
Tuesday workout
I did a 30 minute full body strength training workout with Erik from Life Recovery Fitness.
Monday, September 24, 2012
Monday's workout
I did a jog with Humana fit!
Distance: 6.82mi, time: 01:09:17, pace: 10:10min/mi, speed: 5.90mi/h.
Sunday, September 23, 2012
Workout/Zoo visit
I pushed the kids to the zoo in the bike trailer/stroller while jogging/walking, and we walked around the zoo together and let them play for a bit. Then I pushed them back while jogging/walking. It comes to about 9 miles, but only got part of it recorded because of pushing the save rather than resume at a stop on our way back. We all had a fun time!
View route
I did a workout with Humana fit!
Distance: 7.98mi, time: 02:10:08, pace: 16:19min/mi, speed: 3.68mi/h.
Saturday, September 22, 2012
Last night's workout
I did a jog while the kids rode their bike with Humana fit!
Distance: 2.16mi, time: 00:31:19, pace: 14:30min/mi, speed: 4.14mi/h.
Wednesday, September 19, 2012
Morning jog
I did a jog with Humana fit!
Distance: 3.10mi, time: 00:27:12, pace: 8:47min/mi, speed: 6.83mi/h.
Tuesday, September 18, 2012
Workout
Did 30 minute full body strength training workout with Erik and then I did a jug with Humana fit! Distance: 1.77mi, time: 00:16:46, pace: 9:28min/mi, speed: 6.33mi/h.
Monday, September 17, 2012
Posting workout test 4
I did a jog with Humana fit!
Distance: 3.38mi, time: 00:29:36, pace: 8:45min/mi, speed: 6.86mi/h.
Sunday, September 16, 2012
Posting workout test 3
I did a run while my kids rode their bikes with Humana fit!
Distance: 2.66mi, time: 00:38:27, pace: 14:27min/mi, speed: 4.15mi/h.
Saturday, September 15, 2012
Post workout test 2
I did a jog while the kids rode their bike with me with Humana fit!
Distance: 3.04mi, time: 00:36:19, pace: 11:57min/mi, speed: 5.02mi/h.
Thursday, September 13, 2012
Post workout test
Monday, September 10, 2012
Construction
UNDER CONSTRUCTION
I am currently working on construction this blog to family, friends and other to sponsor and donate to help cover the cost of my running events. Please bear with me during this process and will post again when it is up and running!
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