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Monday, October 29, 2012
Monday night workout & updates
I got sponsorship
& registered
for the
25th Runner's Den Feista Bowl 1/2 Marathon
today.
I picked up my race packet for this weekend's doubleheader at the
3TV Phoenix 10K & Half Marathon
.
I did a hard jog (run) with Humana fit!
Distance: 3.48mi, time: 00:27:06, pace: 7:47min/mi, speed: 7.70mi/h.
View route
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