Sunday, February 24, 2013

Sunday afternoon workout

I did a light jog with kids riding bike/scooter with Humana fit! 
Distance: 3.08mi, time: 00:47:38, pace: 15:28min/mi, speed: 3.88mi/h.
View route

Also did 30 burpees, 10 pull-ups, 30 crunches, and 30 jumping jacks while the kids played.

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