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Friday, April 26, 2013
Thursday night training
30 minute upper body & abs strength training with Erik of
Life Recovery Fitness “Get Your Life Back”
. Then a 30 minute break/car ride to
Sole Sports Running Zone Scottsdale
for their group run:
A training run with the Sole Sports group run
Ran 4.75 mi on 04/25/2013
I ran with Humana fit! Distance: 4.75mi, time: 41:53.
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