Sponsor Single Dad Running
Thursday, April 18, 2013
Thursday night workout
30 minute legs & abs workout with Erik of
Life Recovery Fitness “Get Your Life Back”
. It was a great workout and enjoy the feeling of improving as the weights keep adding up. Then a 30 minute break/car ride to
Sole Sports Running Zone Scottsdale
for their group run:
Training group run. If I do this good or better I will PR and maybe meet my goal on Saturday morning at the Pat's run.
Ran 4.39 mi on 04/18/2013
I ran with Humana fit! Distance: 4.39mi, time: 36:09.
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