Tuesday night training

30 minute legs strength training with Erik of Life Recovery Fitness “Get Your Life Back”.  Then a 30 minute break/car ride to Sole Sports Running Zone Scottsdale for their group run:

A nice group run with Sole Sports Scottsdale:

 

Ran 4.70 mi on 04/23/2013

I ran with Humana fit! Distance: 4.70mi, time: 44:53.