Tuesday night workout

30 minute upper body workout with Erik of Life Recovery Fitness “Get Your Life Back”.  It was a great workout and it felt great.  Then a 30 minute break/car ride to Sole Sports Running Zone Scottsdale for their group run:

A short group run tonight.

Ran 2.59 mi on 04/09/2013

I ran with Humana fit! Distance: 2.59mi, time: 24:34.