Very cool, and I want one!
Friday, May 31, 2013
Thursday night training
30 minute legs & abs strength training with Erik of Life Recovery Fitness “Get Your Life Back”. Then a 30 minute break/car ride to Sole Sports Running Zone Scottsdale for their group run:
A training group run with Sole Scottsdale
Wednesday, May 29, 2013
Hiking stumble update
An
update for those that saw that I stumbled during my hike last week on
Piestewa (Squaw) Peak. I got my stitches out this morning and the doctor
said it was healing up well. I am hoping to get back out hiking here
soon, and still running until I do get back on the hills around here.
Tuesday, May 28, 2013
Tuesday night training
30 minute full body strength training with Erik of Life Recovery Fitness “Get Your Life Back”. Then a 30 minute break/car ride to Sole Sports Running Zone Scottsdale for their group run:
A group run with Sole Sports
Monday, May 27, 2013
Monday night training
I did a 60 min SurfSET Blend class and it was awesome! It was a good challenge and I love that about these classes.
Sunday, May 26, 2013
Spartan Race Update
AROO!!! I am officially registered for the Sacramento Spartan Beast on Sat. Oct. 26, 2013. This with the my third spartan race and the one I need to complete my 2013 Trifecta. Which means I am among the ranks of those who completed at least one of each distances of the Spartan Race within one calendar year. I am training hard for this one because it is 10-12+ miles with 25+ obstacles.
I also received my Boston Strong shirt yesterday!
I also received my Boston Strong shirt yesterday!
Saturday, May 25, 2013
Saturday morning jog
Thursday, May 23, 2013
Thursday night training
A training hike with a minor spill about halfway down, but I am ok.
I hiked with MapMyFitness! Distance: 2.50mi, time: 55:22, Pace: 22:07 min/mi
I was going to do a SurfSet class tonight also, but while cleaning up from my spill. I realized that I was going to need stitches for my chin. I got 5-6 stitches for my V shaped cut in my chin. I think the Peak thought I was training to hard and wanted to try and slow me down. LOL
I was going to do a SurfSet class tonight also, but while cleaning up from my spill. I realized that I was going to need stitches for my chin. I got 5-6 stitches for my V shaped cut in my chin. I think the Peak thought I was training to hard and wanted to try and slow me down. LOL
Wednesday, May 22, 2013
Tuesday night training
25 minute upper body & abs strength training with Erik of Life Recovery Fitness “Get Your Life Back”.
Then I tried out a 45 min "Insanity" demo class at AZ Extreme Fit. It was an intense, but good workout and would be willing to do it again. Only if I don't do any other workouts before it, because it is a serious workout.
Then I tried out a 45 min "Insanity" demo class at AZ Extreme Fit. It was an intense, but good workout and would be willing to do it again. Only if I don't do any other workouts before it, because it is a serious workout.
Monday, May 20, 2013
Sunday, May 19, 2013
Saturday, May 18, 2013
SurfSET special
These
are awesome classes and great for anyone at any level of fitness. I
have been doing them for a short while and find I get a great workout.
This Groupon pricing is awesome!
You can also get the same deal directly through them until June 1st.
You can also get the same deal directly through them until June 1st.
Thursday, May 16, 2013
Thursday night training
30 minute legs strength training with Erik of Life Recovery Fitness “Get Your Life Back”. It turned out to be a bonus session, because it was one on one training. He pushed me and tested my endurance, and was very happy to see how far I have come in the past year.
Tuesday, May 14, 2013
Tuesday night training
30 minute upper body & abs strength training with Erik of Life Recovery Fitness “Get Your Life Back”.
Monday, May 13, 2013
SurFit Special
These
are awesome classes and great for anyone at any level of fitness. I
have been doing them for a short while and find I get a great workout.
This Groupon pricing is awesome!
You can get the same 5 or 10 classes directly through Heidi of Surfit Arizona for $15 or $25.
You can get the same 5 or 10 classes directly through Heidi of Surfit Arizona for $15 or $25.
Monday night training
No Spuaw Peak tonight doctor's order. Need to rest my foot that has been bothering me since my fall on May 3.
But still did a 60 min SurfSET Balance class and it was great and loved it!
But still did a 60 min SurfSET Balance class and it was great and loved it!
Saturday, May 11, 2013
Saturday morning training
The kids and I did the Bubble Run 5k this morning and then a while later we did a SurFit (SurfSET) class. I felt great after all that and the kids still had fun with it too.
Friday, May 10, 2013
Thursday night training
30 minute full body strength training with Erik of Life Recovery Fitness “Get Your Life Back”. I got a special treat of a one on one night since on one else showed up. It makes for a great focused workout that pushes me a little more. Then a 30 minute break/car ride to Sole Sports Running Zone Scottsdale for their group run:
A group run with Sole Sports Scottsdale
Tuesday, May 7, 2013
Tuesday night training
30 minute full body strength training with Erik of Life Recovery Fitness “Get Your Life Back”. Then a 30 minute break/car ride to Sole Sports Running Zone Scottsdale for their group run:
Monday, May 6, 2013
Monday night training
ow.ly
Route from MapMyFitness
Then I did a 60 min SurfSET Balance class and it was great and loved it!
Saturday, May 4, 2013
RUN NOW Total
I have added running total for the miles I have already complete as part of my pledge for RUN NOW on the right hand side of the home page. This way everyone can see my progress as the days go by.
Friday, May 3, 2013
Thursday, May 2, 2013
RUN NOW
I pledged to run 3 marathons (78.6 miles) by June 5 to show support for everyone that was impacted by the tragic events in Boston on April 15th.
Wednesday, May 1, 2013
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