Very cool, and I want one!

30 minute upper body & abs strength training with Erik of Life Recovery Fitness “Get Your Life Back”.
30 minute full body strength training with Erik of Life Recovery Fitness “Get Your Life Back”. Then a 30 minute break/car ride to Sole Sports Running Zone Scottsdale for their group run:
I had a nice group run tonight with Sole Sports Scottsdale group run.
http://ow.ly/kOr71
I did a quick 2.45 mile hike on Squaw Peak in 43:57. http://ow.ly/kLZNY