A group run with Sole Sports Scottsdale
Friday, May 10, 2013
Thursday night training
30 minute full body strength training with Erik of Life Recovery Fitness “Get Your Life Back”. I got a special treat of a one on one night since on one else showed up. It makes for a great focused workout that pushes me a little more. Then a 30 minute break/car ride to Sole Sports Running Zone Scottsdale for their group run:
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