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Tuesday, July 9, 2013
Tuesday night training
30 minute upper body strength training with Erik of
Life Recovery Fitness “Get Your Life Back”
. Then a 30 minute break/car ride to
Sole Sports Running Zone Scottsdale
for their group run:
A group training run
Ran 4.71 mi on 07/09/2013
I ran with MapMyFitness! Distance: 4.71mi, time: 51:58, Pace: 11:02 min/mile
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