Monday, August 12, 2013

Monday training

I got today's planks in:
Standard for 1 min
Challenge for 1 min 20 sec

New record for Camelback http://t.co/Y4bnCvQQ9y



mmf.cc
Distance: 3.89 mi, Duration: 1:23:43, Pace: 0:21:30 min/mile

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