Wednesday, August 7, 2013

Tuesday training

I got today's planks in:
Standard for 40 sec (day ahead, oops)
Challenge for 1 min 10 sec


I also conquered Camelback mountain for the first time!  My battery died on my phone on the way down so this is an approximate one benchmark for it.
3.48 mi Hike / Rock Climb with MapMyFitness
Duration: 1:30:28 (approx)
Pace: 26.0 min/mi
http://www.mapmyfitness.com/workout/348702129


Me on top of Camelback

 

From the top of Camelback

 

No comments:

Post a Comment