Wednesday, August 7, 2013

Tuesday training

I got today's planks in:
Standard for 40 sec (day ahead, oops)
Challenge for 1 min 10 sec

I also conquered Camelback mountain for the first time!  My battery died on my phone on the way down so this is an approximate one benchmark for it.
3.48 mi Hike / Rock Climb with MapMyFitness
Duration: 1:30:28 (approx)
Pace: 26.0 min/mi

Me on top of Camelback


From the top of Camelback


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