Sponsor Single Dad Running
Pages
Home
Sponsoring
Events
Achievements
About me
Spartan Code
Contact me
Tuesday, August 13, 2013
Tuesday training
I got today's planks in:
Standard for 1 min
Challenge for 1 min 20 sec
To the top twice from the copter pad on Camelback
Hiked 4.49 mi on 08/13/2013
Distance: 4.49 mi, Duration: 1:57:16, Pace: 0:26:07 min/mile
First time to the top:
Second time to the top:
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment