Wednesday, August 7, 2013

Wednesday training & 1,000 Miles

I got today's planks in:
Standard for 40 sec
Challenge for 1 min 10 sec


2nd time conquering Camelback http://t.co/hf1WuaYIdX


Distance: 3.85 mi, Duration: 1:30:23, Pace: 0:23:29 min/mile

**I COMPLETED 1,000 MILES IN 19 MONTHS OF WORKING**


Me on top of Camelback Mountain:


Sunset from top of Camelback mountain:

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