Sunday hike & Final plank day

The final day of the Plank challenge:
Standard for 5 min
Challenge for 1 min 50 sec

A hike hike with the kids on Camelback

Hiked 1.90 mi on 09/01/2013

www.mapmyfitness.com

Distance: 1.90 mi, Duration: 1:40:33

 

Thanks to GeigerRig's excellent customer service I got my hydration system warrantied quickly and they provided me a way to show that I am using them as an upgrade to my current running vest!!