Sunday, September 1, 2013

Sunday hike & Final plank day

The final day of the Plank challenge:
Standard for 5 min
Challenge for 1 min 50 sec



A hike hike with the kids on Camelback

 
Thanks to GeigerRig's excellent customer service I got my hydration system warrantied quickly and they provided me a way to show that I am using them as an upgrade to my current running vest!!
 
 

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