Monday, December 30, 2013

Monday training

A training hike at Papago park.  I even found a buddy (rock) for a short down & up.  Finished it with some burgers at the trailhead.

Spartan Race 
Day 44:  73 burpees DONE! AROO!
#sponsorsingledadrunning
#30Burpees30Days

I hiked with MapMyFitness! Distance: 2.58mi, time: 54:31, pace: 21:09min/mi, speed: 2.84mi/h. http://mapmyfitness.com/workout/453431815

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