A training trail run/hike at Papago peak with some burpees & rock carries.
I hiked with MapMyFitness! Distance: 3.06mi, time: 01:05:28, pace: 21:24min/mi, speed: 2.80mi/h. http://mapmyfitness.com/workout/453866659
Spartan Race
Day 45: 126 burpees DONE! AROO!
Challenge total for 45 days is: 2600 burpees! AROO! AROO! AROO!
#sponsorsingledadrunning
#30Burpees30Days
Day 45: 126 burpees DONE! AROO!
Challenge total for 45 days is: 2600 burpees! AROO! AROO! AROO!
#sponsorsingledadrunning
#30Burpees30Days
This was Atlas from the first of several rock carries today:
Me doing burpees at Papago park today:
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