Friday, January 31, 2014

Friday Spartan 30

A walk around the neighborhood with the kids tonight for my Spartan 30.  We also did some small hill sprints when we had grassy hill along our way.

I walked with MapMyFitness! Distance: 2.28mi, time: 55:36, pace: 24:25min/mi, speed: 2.46mi/h. http://mapmyfitness.com/workout/474696987

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