Saturday, January 11, 2014

Saturday Spartan 30

My Spartan 30 done with my daughter roller blading.  #Spartan30

I ran with MapMyFitness! Distance: 2.31mi, time: 45:49, pace: 19:51min/mi, speed: 3.02mi/h.

Here is me doing a 60 second plank with a couple photo bombers. LOL
10 pull-ups
30 crunches
30 leg raises

No comments:

Post a Comment