Thursday, January 30, 2014

Thursday Spartan 30

Day 26 of the Spartan 30:  Walk to get water tonight and spent time stretching especially my shoulders.

I walked with MapMyFitness! Distance: 2.11mi, time: 48:15, pace: 22:52min/mi, speed: 2.62mi/h. http://mapmyfitness.com/workout/474022505

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