Tuesday, January 7, 2014

Tuesday Spartan 30

A training/Spartan 30 run, and body wasn't totally feeling the run like last night.
I ran with MapMyFitness! Distance: 3.01mi, time: 30:45, pace: 10:13min/mi, speed: 5.87mi/h. http://mapmyfitness.com/workout/458128671
#sponsorsingledadrunning
#Spartan30

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