Monday, February 24, 2014

Sunday training

The kids and I hiked around Papago park and to slow me to their pace and still get a good workout I carried 'Rockie' around.  The kids carried small rocks from time to time also.

I walked with MapMyFitness! Distance: 2.49mi, time: 01:33:51, pace: 37:45min/mi, speed: 1.59mi/h. http://mapmyfitness.com/workout/491276387

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