Did my 30 squats this morning with a roll of paper at the office for the Spartan 30 challenge.
Tonight's training rolling hills run was OK at Papago park. For whatever reason just seemed really hard.
I ran with MapMyFitness! Distance: 2.33mi, time: 23:59, pace: 10:19min/mi, speed: 5.82mi/h. http://mapmyfitness.com/workout/504536343