Wednesday, April 2, 2014

Tuesday training

A training trail run to calm me at Papago state park.  I also did my 30 push-ups for the Spartan 30 challenge for April!

I ran with MapMyFitness! Distance: 4.50mi, time: 47:39, pace: 10:35min/mi, speed: 5.67mi/h. http://mapmyfitness.com/workout/523608988

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