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Friday, August 29, 2014

Friday training

I just completed a training trail run with RunKeeper http://runkeeper.com/activity?userId=30039243&trip=423681014

Posted by Sponsor Single Dad Running at 9:14 AM No comments:
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Tuesday, August 26, 2014

Tuesday training / Update

I just completed a training trail run with RunKeeper http://runkeeper.com/activity?userId=30039243&trip=421639555

I also did a couple of updates to the 'Sponsorship' page.
 
Posted by Sponsor Single Dad Running at 7:53 AM No comments:
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Wednesday, August 20, 2014

Wednesday training

I just completed a short trail run with RunKeeper http://runkeeper.com/activity?userId=30039243&trip=417723934

Posted by Sponsor Single Dad Running at 9:00 AM No comments:
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Monday, August 18, 2014

Sunday training

I just completed a neighborhood run with RunKeeper http://runkeeper.com/activity?userId=30039243&trip=416007832

Posted by Sponsor Single Dad Running at 8:49 AM No comments:
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Friday, August 15, 2014

Thursday training

I just completed a neighborhood training run with RunKeeper http://runkeeper.com/activity?userId=30039243&trip=414134154

Posted by Sponsor Single Dad Running at 8:26 AM No comments:
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Tuesday, August 12, 2014

Tuesday training

I just completed a small neighborhood run this morning with RunKeeper http://runkeeper.com/activity?userId=30039243&trip=412253858

Posted by Sponsor Single Dad Running at 2:35 PM No comments:
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Friday, August 8, 2014

Friday training

I just completed an early morning trail training run with RunKeeper http://runkeeper.com/activity?userId=30039243&trip=409627768

Posted by Sponsor Single Dad Running at 7:44 AM No comments:
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Tuesday, August 5, 2014

Tuesday training

I just completed an earlier morning trail run to work on my training with RunKeeper http://runkeeper.com/activity?userId=30039243&trip=407452367

Posted by Sponsor Single Dad Running at 6:18 AM No comments:
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About Me

About Me

Robert "Spartan" Gugisberg

I am a single dad of two wonderful kids and have found I love doing running events as part of my quest to become healthier. To learn more about me...

Amanda's Antigravity Challenge

For me to complete each of my runs each week without falling otherwise I will get extra runs that week. So far my stats are:

Nov: Me: 6 Gravity: 0

Oct: Me: 8 Gravity: 0

Sep: Me: 7 Gravity: 1

Aug: Me: 8 Gravity: 0

Spartan Race Progress

Spartan Race Progress

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