I just completed a training trail run with hill climbs and a 5 gallon rock bucket carry for the first and last quarter miles with RunKeeper http://runkeeper.com/activity?userId=30039243&trip=475873579
Wednesday, November 26, 2014
I just completed a training trail run with RunKeeper http://runkeeper.com/activity?userId=30039243&trip=475046826
I also spend 45 minutes at the gym working on my arms.
Friday, November 21, 2014
I just completed a training trail run with RunKeeper http://runkeeper.com/activity?userId=30039243&trip=472728479
After which I went to the gym and worked on my legs for a half hour.
Thursday, November 20, 2014
I just completed a training trail run with RunKeeper http://runkeeper.com/activity?userId=30039243&trip=471826551
I did 45 minute at the gym working on my arms.
I have now done several run in my new Reebok shoes and really like them. They are nice and light and breathe well and keep the dirt and rocks out. Haven't had a chance to test them with mud, but that most like will be with the next obstacle course race I do.
Tuesday, November 18, 2014
I just completed a training trail run with RunKeeper http://runkeeper.com/activity?userId=30039243&trip=471356304
Still doing the Thrive by Le-Vel and feeling great.
Wednesday, November 12, 2014
Friday, November 7, 2014
As for my trail run last night. It was a good run and I did have better recovery during my rest periods. Which says that it is helping me feel better and do the things I enjoy more.
If you have questions please contact me and you can also check out their site/video:
Thursday, November 6, 2014
Contact me for more info and/or view the link be low:
(as a customer you don't have to do any of the marketing)
Wednesday, November 5, 2014
Tuesday, November 4, 2014
I hate that she smokes. It stinks and its so bad for her. Since she has been on Thrive by Le-Vel, when she smokes it gives her a head ache. She used to "have" to smoke to "cure" her head aches. So she has stopped smoking !!!!
My girlfriend hates spending money and wasn't super sure about this product, but wanted to try, because she is always looking for a new way to get lots of vitamins and healthy stuff. I believe this was the best $200 she has ever spent. It has been a life changing product for her.
Did get an hour workout in at the gym last night and felt good with better recovery during rest periods. Body is feeling good with a bit more energy than I have had recently. The Thrive experience by Le-Vel is working for me with it's vitamin capsule, shake and patch. For more info you can email me and/or view the link below:
Monday, November 3, 2014
Sunday, November 2, 2014
First day on the Thrive experience by Le-Vel with my girlfriend and haven't noticed anything bad. Will keep you updated in the next few days on how I feel and my performance levels are with it.
It is designed to help you have more energy and a better performance level, and even help some lose weight.