Thursday, November 27, 2014

Thanksgiving training

I just completed a training trail run with hill climbs and a 5 gallon rock bucket carry for the first and last quarter miles with RunKeeper

Wednesday, November 26, 2014

Friday, November 21, 2014

Thursday training

I just completed a training trail run with RunKeeper

After which I went to the gym and worked on my legs for a half hour.

Thursday, November 20, 2014

Tuesday training

I just completed a training trail run with RunKeeper

I did 45 minute at the gym working on my arms.

I have now done several run in my new Reebok shoes and really like them.  They are nice and light and breathe well and keep the dirt and rocks out.  Haven't had a chance to test them with mud, but that most like will be with the next obstacle course race I do.

Tuesday, November 18, 2014

Wednesday, November 12, 2014

Wednesday: Thrive

Been doing the Thrive experience by Le-Vel, which is a vitamin capsule, a vitamin smoothie and a derma patch.  I am still feeling great with good energy all day and good recovery after any of my workouts.  If you would like more either contact me or visit the link below: 


Friday, November 7, 2014

Friday: day 6

Still feeling great with a good energy level this morning with being on the Thrive experience by Le-Vel.

As for my trail run last night.  It was a good run and I did have better recovery during my rest periods.  Which says that it is helping me feel better and do the things I enjoy more.

If you have questions please contact me and you can also check out their site/video: 

Thursday, November 6, 2014

Thursday: day 5

It's day 5 on the Thrive experience by Le-Vel and still feeling great with good energy levels.  Tonight I am really going to test it out with a training trail run at my favorite location Papago park right after work.  Will let you know I feel after it, but the vitamin capsule, shake and derma patch has been great so far!

Contact me for more info and/or view the link be low:
(as a customer you don't have to do any of the marketing) 

Wednesday, November 5, 2014

Wednesday: Day 4

Day 4 on the Thrive experience by Le-Vel, and feeling great.  Still have great energy even with a shorter than normal nights sleep.  The vitamin system they has been great for my energy and recovery from my workout.  If interested more about it, please contact me and/or see the link below: 

Tuesday, November 4, 2014

My Girl Friend's Thrive Experience By Le-Vel

     When my girlfriend has her monthly visitor, she lays in bed and hardly moved for at least the first day. She has little to no energy.  Her lower back hurt her horribly.  Its her day 3 on Thrive by Le-Vel and has chance would have it, day 3 of her nice little visit.  She got up with me and cleaned the entire house from top to bottom, without being asked. She has more energy and is not in pain.  She is a lot less crabby too. 

  I hate that she smokes. It stinks and its so bad for her.  Since she has been on Thrive by Le-Vel, when she smokes it gives her a head ache.  She used to "have" to smoke to "cure" her head aches. So she has stopped smoking !!!!  

  My girlfriend hates spending money and wasn't super sure about this product, but wanted to try, because she is always looking for a new way to get lots of vitamins and healthy stuff.  I believe this was the best $200 she has ever spent. It has been a life changing product for her. 

Tuesday: day 3

Did get an hour workout in at the gym last night and felt good with better recovery during rest periods. Body is feeling good with a bit more energy than I have had recently.  The Thrive experience by Le-Vel is working for me with it's vitamin capsule, shake and patch.  For more info you can email me and/or view the link below:


Monday, November 3, 2014

Monday: day 2

Day 2 on the Thrive experience by Le-vel.  Doing good and had my capsule and 1/2 shake this morning, but almost for the patch.  Waiting to see how I feel this evening during and after my workout.

Sunday, November 2, 2014

Sunday: day 1

First day on the Thrive experience by Le-Vel with my girlfriend and haven't noticed anything bad.  Will keep you updated in the next few days on how I feel and my performance levels are with it.

It is designed to help you have more energy and a better performance level, and even help some lose weight.