Friday, November 7, 2014

Friday: day 6

Still feeling great with a good energy level this morning with being on the Thrive experience by Le-Vel.

As for my trail run last night.  It was a good run and I did have better recovery during my rest periods.  Which says that it is helping me feel better and do the things I enjoy more.

If you have questions please contact me and you can also check out their site/video:

spartanaz.le-vel.com 


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